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Servings 1

Ingredients

  • 1 cup mineral water flavored or plain
  • 1 handful baby spinach leaves triple washed
  • ½ cup blueberries
  • ½ banana frozen
  • 1 stalk celery chopped into 1 inch pieces
  • 1 tablespoon peanut butter or almond butter, no sugar added

Instructions

  • In a Vitamix or blender add the ingredients in this order: water, spinach, blueberries, banana, celery, peanut butter.
  • Mix on level 3 for a minute (or low speed on blender), then increase speed to 7 or 8 (med high) until well blended.
Course: Drinks
Keyword: smoothie